Zesty Lemon Chicken with Fresh Herbs and Spices
Looking for a refreshing twist on your regular chicken dish? This lemon chicken is bursting with citrusy flavor, a gentle kick of heat, and layers of aromatic spices. It’s juicy, tender, and coated in a beautifully spiced, tangy gravy – perfect for serving with rice or flatbread.
Lemon Chicken Nutritional Overview
The chicken provides high-quality protein for muscle support, while the lemon and herbs contribute vitamin C and antioxidants. Yogurt adds beneficial probiotics, making this a wholesome and well-rounded meal.
Total Nutritional Content (per serving):
- Calories: Approximately 280–320 kcal
- Protein: 22–25 grams
- Carbohydrates: 8–10 grams
- Fat: 18–20 grams
- Vitamin C: Good source from lemon and herbs
- Calcium: Small amount from yogurt
Zesty Lemon Chicken Recipe with a Burst of Fresh Flavor
Equipment
- Blender or mortar and pestle
- Mixing bowl
- Frying pan or deep saute pan with lid
- Wooden spoon or spatula
- Measuring spoons
- Small dry skillet (for roasting spices)
Ingredients
For the Marinade
- 500g chicken (bone-in or boneless, cut into medium pieces)
- 1½ tbsp lemon juice
- 2 tbsp plain yogurt
- 1 tsp salt (adjust to taste)
- 1 tbsp green spice paste (see below)
Green Spice Paste
- 1 tbsp fresh ginger (chopped)
- 2 garlic cloves
- A few stems of fresh coriander (with stems)
- 1-2 green chilies (adjust heat to preference)
- 1 tsp whole cumin seeds
- 1 tsp whole coriander seeds
- 1 dried red chili
- 2-3 tbsp water (to blend)
For Cooking
- 2 tbsp oil
- 1 bay leaf
- 1 small cinnamon stick
- Salt to taste
- A few kaffir lime leaves or lemon leaves
- Lemon slices (for finishing)
- ½ tsp cornstarch (mixed with 2 tbsp water)
Roasted Spice Powder
- 1 tsp whole coriander seeds
- 1 dried red chili
- ½ tsp black peppercorns
Instructions
- Make the Green Spice PasteIn a blender or mortar and pestle, blend ginger, garlic, green chili, coriander seeds, cumin seeds, dried red chili, and cilantro with a splash of water into a fine paste. This fragrant mix will give the chicken its bold, zesty flavor.
- Marinate the ChickenCombine the chicken with salt, lemon juice, yogurt, and the green spice paste in a large bowl. Allow it to marinate for at least 30 minutes so the flavors can soak in well.
- Prepare the Roasted Spice PowderIn a dry skillet over low heat, toast the coriander seeds, dried red chili, and black peppercorns for 1-2 minutes until aromatic. Grind into a coarse powder using a spice grinder or mortar and pestle. Set aside.
- Cook the ChickenHeat 2 tbsp oil in a skillet over medium heat. Add bay leaf and cinnamon stick. Once fragrant, Add the marinated chicken with its marinade and ½ tsp salt. Stir, cover, and cook on low-medium heat for 20 minutes, stirring occasionally. Add ½ cup water or broth if the pan looks dry to create a light, flavorful gravy.
- Add Fresh Citrus NotesOnce the chicken is nearly cooked and the gravy has slightly thickened, add lemon leaves and sliced lemon. Stir gently.
- Thicken the GravyMix cornstarch with water and pour into the pan. Cook for another 2 minutes until the gravy reaches a slightly thick, glossy consistency.
- Finish with Roasted Spice PowderTurn off the heat and sprinkle the prepared roasted spice powder over the chicken. Give it a light stir and let it sit covered for a few minutes to absorb the aromas.
- Serving SuggestionTransfer the lemon chicken to a serving dish and garnish with a few extra lemon slices or fresh cilantro. Serve hot with steamed rice, naan, or flatbread to soak up the tangy, spicy gravy.
Lemon Chicken Recipe Tips
- Marination Magic: Marinating the chicken for longer (up to 2 hours) enhances the flavor, making it even more tender and zesty.
- Adjust the Heat: If you prefer a milder dish, skip the green chili or reduce the dried red chilies in the marinade and spice mix.
- Lemon Leaves: These add a unique citrusy aroma but are optional. If unavailable, a pinch of lemon zest can work as a substitute.
- Thickening the Gravy: The cornflour slurry is optional; skip it if you prefer a lighter, broth-like consistency.
- Non-Stick Pan: Use a non-stick skillet to prevent the chicken from sticking, especially during the initial cooking phase.
See Also – Healthy Fast Food Options You Can Enjoy Without the Guilt
This Lemon Chicken is a burst of tangy, spicy, and aromatic goodness that’s sure to impress your family or guests. The combination of zesty lemon, warm spices, and tender chicken makes it a versatile dish for any occasion. Try it for a cozy dinner or a festive gathering—it’s bound to become a favorite! Enjoy!